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MY
APPROACH

My approach draws from Gestalt, IFS, Person-Centered, Transpersonal, and Existential therapies. However, I believe that therapy is a collaborative process and is shaped by a genuine curiosity about your lived experience. Ultimately, treatment is tailored for what resonates with you.

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I hold a deep respect for the many ways identity, culture, and history shape who we are and how we heal. I aim to honor those complexities with humility. I believe therapy works best when it is human and when there’s space for authenticity, creativity, and even humor. Sometimes laughter lives alongside pain, and both have a place in the healing process.

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